Tips on Bird Feeders

The first juncos are back in my Hudson Valley garden, and the white-throated sparrows, too — birds that summer in forests farther north. At Julie Zickefoose’s place in the Appalachian foothills of Ohio, “purple finches are infiltrating,” she said. “And pine siskins are around — it’s happening.” We both know what the return of these…

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Pret A Manger Will Try Anything to Survive

LONDON — If you stand outside the Bank underground station, in the heart of the financial center of Britain, and want to pick up a quick lunch, within about 10 minutes you can reach 25 Pret A Manger stores. Pret, a 37-year-old British sandwich and coffee chain, became ubiquitous in central London with the mantra…

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The Future of Hotel Design

Hotel occupancy is down 50 percent nationally in the pandemic-stifled world of travel. While hundreds of hotels nationwide remain closed because of the crisis, new hotels — from the sleek high-rise Joseph Hotel in Nashville, Tenn., to the Kimpton Armory Hotel in a 1941 Art Deco landmark in Bozeman, Mont. — continue to open. Whether…

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Try High-Intensity Interval Training. You Might Like It.

People who have never tried intense interval training might be surprised to find that the workouts can be more appealing than they anticipate, according to an interesting new study of people’s emotional reactions to different types of workouts. The study, which involved inactive adults sampling intervals and other types of exercise, often for the first…

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Physical Therapy Has Benefits for Back Pain

People with back pain are often referred for physical therapy, though studies on its effectiveness have been mixed. A randomized trial suggests that, despite some limitations, physical therapy may have real benefits. Researchers studied 220 adults, aged 18 to 60, with back pain and sciatica (pain radiating down the leg) of less than three months’…

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The Evolution of the Onion Sandwich

Long before James Beard was famous for championing American foods and mentoring a generation of chefs, long before he was an immediately recognizable celebrity, he was sick and tired of not being famous. Sick and tired of working in kitchens, unseen and uncelebrated, stalling out while the people around him came up. In 1940, working…

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Helsinki Makes Sustainability a Guiding Principle for Development

HELSINKI, Finland — When his tour as the American ambassador to Finland ended in 2015, Bruce Oreck decided to linger. Part of the draw was a business opportunity. In a neighborhood just north of the city center, Mr. Oreck paid about 11 million euros for a vast, abandoned, century-old train factory. He has been transforming…

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Breakthrough blood test developed for brain tumors

BOSTON — Genetic mutations that promote the growth of the most common type of adult brain tumors can be accurately detected and monitored in blood samples using an enhanced form of liquid biopsy developed by researchers at Massachusetts General Hospital (MGH). Comparing blood samples from patients with gliomas with tumor biopsy tissues from the same…

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