Medical News Today: Should people with GERD avoid caffeine?

Gastroesophageal reflux disease usually causes heartburn, as well as respiratory and digestive symptoms. Doctors often recommend that people with this common illness avoid drinking caffeine. However, the scientific evidence is not so clear. In this article, we examine the effects caffeine may have on gastroesophageal reflux disease (GERD), and investigate whether all people with GERD…

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Five Weeknight Dishes: Get It Done

Hi, it’s Emily, here with your five weeknight dishes, food for busy people who still want something good to eat. My daughter is turning 1 this week, so I’m deep in yellow-cake recipes and buttercream, contemplating sprinkles and candles and round cake vs. sheet. (Round is so classic, no?) This week also marks the debut…

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