Getting into shape pre-surgery to aid recovery for older patients – study

Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests. A study published by researchers in the University of Birmingham’s School of Sport, Exercise and Rehabilitation Sciences showed that short term ‘prehabilitation’ strength exercises, undertaken pre-surgery, are insufficient to…

Knit to Improve Your Mood

Ruhee Dewji, a Canadian software developer who lives on her own, took up knitting in early spring at the encouragement of some friends. Before the pandemic, Ms. Dewji, 31, filled her spare time playing music in bands; she found playing on her own during lockdown just emphasized her loneliness. She finds knitting an uncomplicated joy…

F.D.A. Clears Moderna’s Covid Vaccine

The Food and Drug Administration on Friday authorized the coronavirus vaccine made by Moderna for emergency use, allowing the shipment of millions more doses across the nation and intensifying the debate over who will be next in line to get inoculated. The move will make Moderna’s vaccine the second to reach the American public, after…