How to Take Care of Sensitive Skin?

How do you know if your skin is really dry and sensitive, and how to choose the right care for your sensitive skin? Should you call your skin sensitive? There is a general definition of sensitive skin – it is hyper-reactive skin, characterized by overreaction in response to stimulating factors. To put it simply, the…

How Exercise May Tame Our Anxiety

To better cope with all the dispiriting news this winter about rising Covid-19 cases and so much else, you might want to get out and play in the snow, according to a new report. The large-scale study of almost 200,000 cross-country skiers found that being physically active halves the risk of developing clinical anxiety over…