Research shows decline in collisions and convictions connected to increase in ridesharing

IMAGE: Christopher Conner, MD, PhD’s new research showed a direct connection between an increased use of ridesharing apps and a decrease in motor vehicle collisions and impaired driving convictions. view more  Credit: Rogelio Castro/UTHealth The increased use of ridesharing apps was linked to a decrease in motor vehicle collisions and impaired driving convictions in Houston, according…

How To Get a Better Night’s Sleep

Get sunlight every morning. If you don’t commute to work, it can be easy to spend your entire mornings inside. But exposure to sunlight serves an important purpose: It shuts down the release of melatonin, a hormone that promotes sleep. “Most brain fog in the morning is caused by continued melatonin production,” said Michael Breus,…