Why is my period so light?

Many factors can alter a person’s menstrual flow and make their period unusually light. Body weight, exercise, and stress can all cause light periods and knowing why can be helpful. Lighter periods than normal do not usually cause concern. People often find their menstrual flow varies from month-to-month, and some months are naturally lighter than…

What causes cramps without a period?

Cramps are a common problem during menstruation, but periods are not the only thing that can cause aches and pains in the stomach or pelvic area. While some people experience light cramps and a feeling of heaviness during and just before their period, others can experience severe pain or pain that occurs at different times…